Empowering Women Through Pelvic Floor Health

Raising the standard of care for pregnant and postpartum women everywhere with affordable, accessible, hassle-free resources, education, and training.
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Dr. Marcy Crouch
Meet DR Marcy

Board Certified Women’s Health Physical Therapist, Pelvic Floor Pro, and Advocate for Change

Dr. Marcy Crouch received her Doctorate in Physical Therapy from the University of Southern California in 2010. She then completed a Women’s Health Residency program in Dallas, TX with a focus on all aspects of pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues. She then obtained her WCS, which identifies her as a Board Certified Clinical Specialist in Women’s Health Physical Therapy.

She is a mother of two amazing boys and has first-hand experience with pregnancy, birth, and the postpartum period. She is dedicated to serving, empowering, and equipping women and the birthing community from birth preparation through postpartum recovery.

It is Marcy's personal mission to set a new standard of physical health and wellness so that birthing persons everywhere have the necessary preparation, support, and knowledge to navigate pregnancy, labor, and recovery regardless of status or background.


The Down There Doc: Affordable and Accessible Pelvic Floor Health

The Down There Doc is a resource for pregnant and postpartum women that aims to raise the standard of care and fill gaps in the healthcare system.

We offer affordable and accessible courses, resources, education, and training for pelvic floor health, with a focus on serving, empowering, and equipping women and the birthing community.

With our help, you can reduce your risk of tearing, prepare for an easier birth and recovery, and eliminate symptoms like leaking pee, painful sex, and prolapse.
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the podcast

No Mama Left Behind: The Podcast

A podcast about motherhood, vaginas, and everything in-between. 
Join motherhood wellness expert Alyson Hempsey and pelvic floor and women’s health expert Dr. Marcy Crouch as they do a deep dive into all things mom, in their hilarious and informative podcast, No Mama Left Behind.

They add professional expertise, humor, truth, and their own experiences, and host expert guests to discuss what the hell is happening during motherhood and how to prioritize your health as a mom.

You’ll find zero tips on potty training, but will learn ALL the tips on putting yourself and your health and well-being first among pee-filled sheets and rage cleaning.
“Highly recommend this for moms, moms to be, or to anyone that just loves and supports moms in their life. The info shared is educational and the ladies are fun! They’re women I want to sit down and have a glass of wine with!”
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Take a look at some of the resources we offer!

Join thousands of women who have watched and felt relieved, cared for, empowered, and confident while preparing for delivery or healing their pelvic floor.
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With our help, you can reduce the risk of tearing, prepare for an easier birth and recovery, and eliminate symptoms like leaking pee, painful sex, and prolapse.
learn more
There are tons of resources about baby, this one is all about you and your needs from pregnancy all the way through postpartum and beyond. Browse by topic.
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